Tania van der Meulen is a passionate Strength and Fitness Coach with TaniaFIIT and USC, deeply committed to balanced living. At 48, as a dedicated wife and mother of two independent daughters, Tania profoundly understands how to seamlessly integrate personal aspirations with family life. Her own transformative fitness journey, which began in 2012 and propelled her into a coaching career in 2015, forms the bedrock of her ability to inspire and guide others. We are proud to have Tania as a vital part of USC's coaching team.

Tania's comprehensive skill set extends beyond fitness; she is also a highly organised virtual assistant and bookkeeper, ensuring precision and efficiency for her clients. Her active lifestyle isn't just a profession; it's a personal testament. Tania's notable athletic achievements include conquering the 100-mile Race To The Sun cycle race and successfully completing the legendary Comrades Marathon multiple times. This firsthand experience with demanding challenges, combined with her consistent engagement in gym workouts, running, and cycling, enables her to empathetically guide clients through their own fitness aspirations.

Tania firmly believes in meeting individuals precisely where they are on their fitness path. She affirms, "Whether you're a beginner struggling to do a single push-up or an athlete aiming to break your personal best, I’m here to support you every step of the way." Her mission is clear: to empower you to enhance your fitness, cultivate strength, and ultimately, feel your most vibrant self.

To contact Tania directly, please visit her website: www.taniafiit.co.za